
Period Pain Relief: Natural Remedies for Menstrual Cramps
Discover effective natural remedies for period pain relief, including lifestyle tips, home treatments, and ways to ease menstrual cramps safely.
28 Apr 2026
by Prakash Hospital

Don't let heavy bleeding or pelvic pressure disrupt your life. We offer advanced medical and minimally invasive surgical treatments for uterine fibroids.
If your doctor recently told you that you have uterine fibroids, your first instinct might be to panic. Please take a deep breath. Uterine fibroids (also called leiomyomas) are incredibly common. In fact, up to 80% of women will develop them by the age of 50. Most importantly, they are almost always benign (non-cancerous).
Fibroids are muscular tumors that grow in the wall of the uterus. They can be as small as an apple seed or as large as a grapefruit. While many women never experience symptoms, others endure terribly heavy menstrual bleeding, extreme pelvic pressure, or frequent urination due to the fibroid pressing against the bladder. At Prakash Hospital, we believe that you shouldn't have to tolerate heavy bleeding or pain just because fibroids are "common." We offer tailored treatments to shrink or remove them.
Symptoms are heavily dependent on the location, size, and number of fibroids you have.
Periods that last longer than a week, passing large blood clots, or bleeding so heavily that it leads to severe anemia (iron deficiency).
A constant feeling of fullness, heaviness, or dull aching in your lower abdomen or lower back.
Large fibroids can push against your bladder, making you feel the urge to urinate constantly, or even preventing you from completely emptying it.
Similarly, fibroids growing on the back of the uterus can press against your rectum.
If fibroids aren't causing symptoms, "watchful waiting" is our preferred approach. If they are, we offer:
You do not have to plan your entire month around a heavy period, nor do you have to live with chronic pelvic pressure. Modern gynaecology offers incredibly effective, minimally invasive ways to deal with fibroids.
Schedule an ultrasound and consultation with Dr. Shachi Singh to map out your fibroids and discuss which treatment—medical or surgical—is right for your lifestyle.
Removes uterine fibroids and repairs the womb, easing heavy bleeding and pressure while keeping pregnancy possible.
A camera through the cervix to see inside the uterus and remove polyps, small fibroids or scar tissue, with no cuts.
Removes the uterus through keyhole cuts, for fibroids, heavy periods or adenomyosis that other treatment hasn't fixed.
Treats the uterine lining to make heavy periods lighter or stop them, with no cuts, for women who want no more children.
Predict your next three menstrual cycle dates, estimated ovulation windows, and track irregularities in cycle length or bleeding duration.
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Almost never. Uterine fibroids are benign (non-cancerous) growths of the uterus. Having fibroids does not increase your risk of developing uterine cancer.
No. If your fibroids are small and not causing any symptoms like heavy bleeding or pain, they can often just be monitored regularly. Surgery is only recommended if they disrupt your quality of life or threaten fertility.
Many women with fibroids have completely normal pregnancies. However, depending on their size and location (especially submucosal fibroids that bulge into the uterine cavity), they can occasionally cause infertility or pregnancy complications. A specialist evaluation is necessary.


Book a consultation with Prakash Hospital's specialists — 24/7 emergency care, 100+ doctors, NABH accredited.
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